マレーシアで、
オーストラリアのピラティス

ボディ・イン・コモンへようこそ！グループフィットネスと理学療法。日本人にやしい英語のフィットネスクラス。

プロモーション！４クラス　＝　RM189

クラスは英語を使います。

インストラクターを見ることができますから大丈夫。

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心配しますか？

心配しないで！　レベルがありますから！

老いも若きも　OK

男と女　OK

強いと弱い　OK

Whatsapp: 017 3255 699

メール: [email protected]

bodyincommonbangsar

We may not be together physically, but we are toge

We may not be together physically, but we are together in spirit and Pilates! Selamat Hari Raya from the Body In Common team! ❤️

Wishing we were mermaids swimming in the sea.. but

Wishing we were mermaids swimming in the sea.. but for now, we’re just gonna stick to doing the Pilates mermaids 🧜🏻‍♀️
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#Pilates #PilatesBangsar #PilatesKualaLumpur #PilatesAtHome #MatPilates #MermaidPilates #Mermaid #Bangsar #KualaLumpur #LovePilates

From all of us at Body in Common, wishing all the

From all of us at Body in Common, wishing all the moms Happy Mother’s Day!

Clinical Pilates is back on! Our physios are back

Clinical Pilates is back on! Our physios are back at work. Any of our services with Sok Ching, Hilda, or Natalie are now available.

Hi everyone If you've been putting up with back o

Hi everyone If you've been putting up with back or neck pain, or an injury that happened just before the MCO started, good news. We are re-opening our Essential Healthcare Clinical services this Saturday 9 May!
Physiotherapy, 1-on-1 Clinical Pilates and Clinical Maintenance sessions in studio are back on the schedule.
All sessions are now 45mins to avoid crossover between patients and to ensure we have enough time to disinfect the area and any equipment used.
Clinical Maintenance participants will be allocated their own equipment during the session to avoid cross-contamination and maximum participants has been decreased to 2 to ensure adequate Social Distancing.
We will be testing everyone's temperature, and have provided hand soap and hand sanitiser.
Contact us at +017 325 5699 to find out more about our services or the protocols we have in place to keep us all safe. Book in on the Glofox app or at clinical.bodyincommon.com/bookclinical. Select "Pay later" to pay in studio or via bank transfer.
Happy to be able to help again! See you soon Body in Common ❤️

Hi everyone! 👋 How have you been doing? It’s

Hi everyone! 👋
How have you been doing? It’s been so long since we’ve seen you! We miss the reformers so much, and am guessing that you probably are too. Sadly, we’re not allowed to open Group Fitness, so we all have to wait a little longer to see that old love of ours (Oh reformer, my love). If anything changes, you’ll be the first to know 😉
In the meantime, we’ve started Live Online Classes so we can workout together and keep in touch. For this week, the first class is free! Come and sweat it out and chat with us on Zoom. BYO hot tea 🍵
Love,
Body in Common❤️

Try out live online Pilates Group classes, taught

Try out live online Pilates Group classes, taught by highly-trained instructors.
Get real feedback about how you’re going, and have a chat with the instructors before and after class. Work out with your camera on and off - the choice is yours.
RM20/class, or RM90/week. If you’re new, your first class is free! Book in at fit.bodyincommon.com/bookgroup or on the Glofox app.
Select “Pay later” when you book. This week only.

Psst hey guys for this week only we’re offering

Psst hey guys for this week only we’re offering first class free on our Live Online Zoom classes!
Book in at fit.bodyincommon.com/bookgroup or on the Glofox app.
Select “Pay later” and let us know when you come for class that it’s your first class.
It won’t last long, book in today.

Many happy faces after class. After such a long p

Many happy faces after class. After such a long period in MCO, even fitness instructors suffer from lack of motivation to move. We’ve found it nice to have “kaki” to workout with and someone telling us what to do! Who else is feeling the same? Comment with a 👊

We kicked off our live online classes today. It wa

We kicked off our live online classes today. It was great to connect with everyone and workout, laughing 😆or crying 😂 together. Thank you everyone who joined us today. Looking forward to tomorrow’s class! Flex with Mel .
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. #Pilates #MatPilates #PilatesAtHome #Bangsar #PilatesBangsar #KualaLumpur #PilatesKL #StayAtHome #StaySafe #StayHealthy #QuarantinePilates #QuarantineWorkouts #RMO #MCO #PKP #LegDay #LegMuscles #ArmWorkout #ArmBurning #Triceps #Biceps #onlinePilates #OnlinePilatesBangsar #Onlineworkoutclasses

Due to Covid-19, and for everyone’s safety, we w

Due to Covid-19, and for everyone’s safety, we will be closed from March 18-31 as per the government announcement. We will be posting short workout videos throughout to keep minds and bodies healthy. Stay well everyone! We will miss you..⁠
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#Covid19 #CoronaVirus #Pilates #PilatesBangsar #Bangsar #PilatesKualaLumpur #KualaLumpur #ClinicalPilates #Physiotherapy #Physio #BackPain #Spine #Workout #Exercise #PilateswithLove #PilatesReformer #Toning #Strength #Stretching #Balance⁠

⁠''It's the mind that shapes the body"⁠ -Josep

⁠''It's the mind that shapes the body"⁠
-Joseph Pilates- ⁠
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#Pilates #PilatesBangsar #Bangsar #PilatesKualaLumpur #KualaLumpur #ClinicalPilates #Physiotherapy #Physio #BackPain #Spine #Workout #Exercise #PilateswithLove #PilatesReformer #Toning #Strength #Stretching #Balance⁠

Lovely table-top legs ladies! We already know the

Lovely table-top legs ladies! We already know the tummy is working hard here😬⁠
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#Pilates #PilatesBangsar #Bangsar #PilatesKualaLumpur #KualaLumpur #ClinicalPilates #Physiotherapy #Physio #BackPain #Spine #Workout #Exercise #PilateswithLove #PilatesReformer #Toning #Strength #Stretching #Balance

Apsara has been with us since her first trimester.

Apsara has been with us since her first trimester.⁠
Yes, pregnant women can do Pilates!🤰🏻⁠
It helps strengthen the pelvic floor, reduces back pain and helps control your breathing, and many more😍⁠
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#Prenatal #Postnatal #Pregnant #MommyToBe #FutureMother #Pilates #PilatesBangsar #Bangsar #PilatesKualaLumpur #KualaLumpur #ClinicalPilates #Physiotherapy #Physio #BackPain #Spine #Workout #Exercise #PilateswithLove #PilatesReformer #Toning #Strength #Stretching #Balance⁠
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Why do Pilates alone when you can bring the whole

Why do Pilates alone when you can bring the whole family along! This was a Private Group Pilates session booked for the family👨‍👩‍👦⁠
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#FamilyTime #HealthyFamily #PrivatePilates #PersonalTrainer #Pilates #PilatesBangsar #Bangsar #PilatesKualaLumpur #KualaLumpur #ClinicalPilates #Physiotherapy #Physio #BackPain #Spine #Workout #Exercise #PilateswithLove #PilatesReformer #Toning #Strength #Stretching #Balance

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