Join a Live Online Pilates Class

Workout from home with other classmates. Get real feedback from your instructor, with plenty of time to chat before and after class.

Get fit, have fun from the convenience of your own home. 

Pilates is a low-impact workout suitable for all ages and abilities – men and women.

In every 45 minute class, we focus on improving functional strength, mobility, and posture.  We have levels ranging from total Beginner to Expert.  There are always difficulty options so that you can work harder or take it easier.  This is real fitness for real bodies!

You’ll need:

  • A Computer with a Webcam; or a Tablet or Phone
  • A mat or soft carpet.
  • Some dumbbells, cans, or bottles to use as weights.
  • Resistance bands or a long towel.
  • Your best workout gear!

Video Optional:

We love it when our clients turn on their video.  We can give feedback during class and see how you’re going.  But if you’re concerned, you’re allowed to leave your video off.

Prices:

  • Rm20/class.  Pay online as you book the class.
  • Rm90/week recurring membership.  No lock-in contracts.  Just message us and we’ll cancel it with no fuss.

Book a Class - Click through the Weeks to See Classes

We’ll send details on how to join in the booking confirmation email.

Full Body Workouts:

Level 1: Online 1 – Principles

Level 3: Online 3 – Tone

Level 4: Online 4 – Power

Level 5: Online 5 – Super Power

Stretching and Mobility:

Level 1/2: Online 2 – Flex

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Body in Common

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